

Yoga Classes
Locations:
Hot Pod Yoga, Brentwood
(single passes, memberships available)
Monday 6.30pm-7.30pm
Hot Pod Flow
Monday 8pm-9pm
Nurturing Flow
Virgin Active, Thundersley
(membership required, or be prepared to pay a day pass fee)
Tuesday, Wednesday & Thursday's
Morning, afternoon & evenings.
Yoga & Sound Healing
North Fambridge Village Hall
Wednesday: 7.30pm - 8.30pm
Friday 9.30-10.30am
Private 1-2-1's Available
I offer personalised one-to-one sessions tailored entirely to you.
Whether you're a complete beginner, need guidance with alignment, or are working with a previous injury that requires a specially adapted practice, I’m here to support you. Together, we’ll create a practice that suits your body, your needs, and your lifestyle helping you connect movement with breath and music in a way that feels natural and empowering.
Sessions can take place in the comfort of your own home or outdoors (weather permitting).
Office Yoga Available
If you're looking for some yoga in your office, I can provide a lunchtime or after work class for your team! Get in touch with me to discuss this further...
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