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Yoga Classes

Locations:

Outdoor Yoga at Wotsup

The ultimate outdoor yoga is now found at Wotsup. Join me for some yoga by the lake as I offer various times and dates that you will be able to find within my booking system.

Outdoor Yoga at the Estuary

Whether you fancy an energising yoga flow rising with the beautiful sunrise, or a nice relaxing sunset flow, you will be able to overlook the breath-taking estuary.

Check on my socials for when these classes are running.

North Fambridge Village Hall

Wednesday: 7.30pm - 8.30pm

Virgin Active, Thundersley

(membership required, or be prepared to pay a day pass fee) 
Various class times on Tuesdays, Wednesdays and Fridays.

Virgin Active, Clearview, Brentwood

Tuesday: 11.30am - 12.15pm & 12.30pm - 1.15pm

Thursday: 7.00pm - 7.45pm & 8.00pm-9.00pm

If you are looking for a specific time, if there are enough people to make a group, then I am happy to create an additional class! Simply send me an email so that we can discuss this further...

 

More classes will be added monthly, so please keep up to date by following me on my social media.

 

Please note: All classes are weather dependent and must be booked using the booking system that is provided here on Nirvana Yoga Wellness. Please bring your own mat to the sessions. If you do not have a mat one can be provided for you - please let me know via email if one is required before hand. 

I offer one-on-one sessions which are completely designed for you.

Whether you're a complete beginner, need help with alignment or have a previous injury that needs a flow totally created to assist this, I am here to fulfil your every need. We will work together to build you a flow that works for you and your lifestyle, working closely to help you connect movement with the breath and music. This can be done in the comfort of your own home or in an outdoor space (weather dependent).

 

Office Yoga at SS&C Wednesdays 5.30pm - 6.30pm

If you're looking for some yoga in your office, if I have availability, I can provide a lunchtime or after work class for your team! Get in touch with me to discuss this further...

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Private 1-2-1's Available

Office Yoga Available

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