

Yoga Classes
Locations:
Hot Pod Yoga, Brentwood
(single passes, memberships available)
Monday 6.30pm-7.30pm
Hot Pod Flow​
Monday 8pm-9pm
Nurturing Flow
Virgin Active, Thundersley
(membership required, or be prepared to pay a day pass fee)
Tuesday, Wednesday & Thursday's
Morning, afternoon & evenings.
Yoga & Sound Healing
​
North Fambridge Village Hall
Wednesday: 7.30pm - 8.30pm
Friday 9.30-10.30am
​​​​
Private 1-2-1's Available
I offer personalised one-to-one sessions tailored entirely to you.
Whether you're a complete beginner, need guidance with alignment, or are working with a previous injury that requires a specially adapted practice, I’m here to support you. Together, we’ll create a practice that suits your body, your needs, and your lifestyle helping you connect movement with breath and music in a way that feels natural and empowering.
Sessions can take place in the comfort of your own home or outdoors (weather permitting).
​
Office Yoga Available
If you're looking for some yoga in your office, I can provide a lunchtime or after work class for your team! Get in touch with me to discuss this further...
​
.png)