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Yoga Classes

Current Yoga Schedule

Tuesday

Hot Yoga Basics at Body Bliss, Leigh-on-Sea 
09.30am -10.30am

Wednesday 
Vinyasa Flow at Virgin Active, Thundersley 
10.15am -11.15am
13.30pm -14.30pm

(Virgin requires you to have a membership to attend or be prepared to pay a day pass fee) 

 Thursday 
Hot Yoga Vinyasa at Body Bliss, Leigh-on-Sea 
18.30pm -19.30pm 

 

 

Starting from 2nd May '22 Nirvana Yoga Wellness is pleased to announce that it will be launching outdoor classes located in The Quay at Lakeside Shopping Centre.

 

Mondays, Thursdays & Fridays
07.00am - 08.00am

08.15am - 09.15am 
09.30am - 10.30am

If you are looking for a specific time, if there are enough people to make a group, then I am happy to create an additional class! Simply send me an email so that we can discuss this further...

 

More classes will be added monthly, so please keep up to date by following me on my social media.

 

Please note: All classes are weather dependent and must be booked using the booking system that is provided here on Nirvana Yoga Wellness. Please bring your own mat to the sessions. If you do not have a mat one can be provided for you - please let me know via email if one is required before hand. 

I offer one-on-one sessions which are completely designed for you.

Whether you're a complete beginner, need help with alignment or have a previous injury that needs a flow totally created to assist this, I am here to fulfil your every need. We will work together to build you a flow that works for you and your lifestyle, working closely to help you connect movement with the breath and music. This can be done in the comfort of your own home or in an outdoor space (weather dependent)

New Classes - Outdoor Yoga

Private 1-2-1's Available

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Want to book a class? Make sure you visit our Terms & Conditions
and have signed our Waiver Form before attending.

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