Our Hen Party Wellness Experiences are all about celebrating together in a feel-good, relaxed way. Each session is completely tailored to the bride and the group, creating a one-of-a-kind experience that blends sup yoga, inside flow , movement, mindfulness, and plenty of smiles.

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Whether you’re flowing outdoors in the fresh air or enjoying a cosy indoor session, our hen wellness experiences offer the perfect balance of fun, connection, and relaxation  a joyful way to celebrate, unwind, and make lovely memories together.

Our Corporate Wellness Days support employee wellbeing through thoughtfully curated indoor and outdoor yoga and mindfulness experiences. We offer accessible, inclusive sessions designed to reduce stress, improve focus, and encourage connection within teams.

Whether practicing gentle movement indoors or energising flow sessions outdoors, our approach creates a calm, supportive space for employees to reset, recharge, and return to work feeling balanced, grounded, and revitalised.

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Enjoy the tranquillity of the water and reconnect with the outdoors, completely immerse yourself and a loved one with a beautiful yoga session finished off with a yummy afternoon tea.

We can also cater for any occasion, such as couples sup yoga, corporate events or birthdays! Simply send us an email to enquire.

​Flow gently on the water with SUP yoga, then sink into deep relaxation with a nourishing massage. This experience is designed to calm your nervous system, soften tight muscles and leave you feeling grounded, supported and fully reset – mind, body and soul.​

Immerse yourself in soothing sound healing to quiet the mind, followed by a deeply restorative massage to release tension and restore balance. This experience invites you to slow right down, reset your nervous system and leave feeling calm, aligned and completely renewed.

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Step onto the water and into deep relaxation with this unique floating sound bath experience on a paddleboard. Set outdoors and surrounded by nature, you’ll be gently guided into stillness as soothing sound frequencies wash over you.

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The subtle movement of the water beneath the board creates a calming, grounding effect, allowing your nervous system to fully unwind.

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This experience is designed to help you release tension, quiet the mind, and reconnect with yourself in a peaceful, immersive setting. No prior experience is needed , just a willingness to float, receive, and relax.

SUP Yoga meets the stars 

Join me for a one-of-a-kind experience combining floating yoga on a paddleboard with a personalized mini astrology chart. We’ll move with the water, breathe with intention and explore your unique energy 

Come as you are. Leave feeling aligned, grounded, and inspired.

Experience deep rest and relaxation in this indoor floating sound bath, where you’ll lie comfortably on an air bed and be guided into a meditative state through soothing sound vibrations.

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Designed to support the nervous system, this experience allows the body to soften, the mind to quiet, and tension to melt away.

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Without external distractions, the indoor setting creates a safe, peaceful environment where sound can be fully absorbed making it ideal for stress relief, emotional balance, and deep restoration.