Yoga Locations

Hot pod yoga, brentwood 
(single passes, memberships available)
Monday 6.30pm-7.30pm
Hot flow 

Monday 8pm-9pm
Nurturing Flow

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Virgin Active, Thundersley

(membership required, or be prepared to pay a day pass fee) 

Tuesday, Wednesday &  Thursday's

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North Fambridge Village Hall

Wednesday: 7.30pm - 8.30pm
Friday 9.30-10.30am 

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Outdoor Yoga at the Estuary

Whether you fancy an energising yoga flow rising with the beautiful sunrise, or a nice relaxing sunset flow, you will be able to overlook the breath-taking estuary.

Check on my socials for when these classes are running.

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​If you are looking for a specific time, if there are enough people to make a group, then I am happy to create an additional class! Simply send me an email so that we can discuss this further...

 

More classes will be added monthly, so please keep up to date by following me on my social media.

 

Please note: All classes are weather dependent and must be booked using the booking system that is provided here on Nirvana Yoga Wellness. Please bring your own mat to the sessions. If you do not have a mat one can be provided for you - please let me know via email if one is required before hand. 

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Private 1-2-1's Available

I offer personalised one-to-one sessions tailored entirely to you.

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Whether you're a complete beginner, need guidance with alignment, or are working with a previous injury that requires a specially adapted practice, I’m here to support you. Together, we’ll create a practice that suits your body, your needs, and your lifestyle helping you connect movement with breath and music in a way that feels natural and empowering.

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Sessions can take place in the comfort of your own home or outdoors (weather permitting).

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Office Yoga Available

If you're looking for some yoga in your office,  I can provide a lunchtime or after work class for your team! Get in touch with me to discuss this further...

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